Importance of Water

Is drinking enough water really Important?

Water the a need for every human being. Every person on the earth needs good, clean and safe water. Nearly, 70% of body weight is of water. Water helps to form the structure of protein and glycogen, which means that water is the source that carries nutrients to our cells in each part of our body and also help to transport the waste out of the body.


Benefits of drinking more water:

• Drinking more water early in the morning, looses more body weight. The water consumption should be consistent throughout the day. The water flushes out the by-products of fat breakdown

• Helps in building muscles

• Cushions muscles and joints as water works as lubricant for joints

• Looses more calories

• Body metabolism increases

• Helps reduce blood pressure and reduce high cholesterol

• Helps proper functioning of the kidneys

• Could lower the risk of developing kidney stones and gallstones

• Regulate the internal temperature of the body

• Reduce the chances of heart attack

• By flushing out the impurities in the skin leaving behind clear and glowing complexion

• Makes you look younger

• Flushes the toxins out of the body

• Reduce the risk of diseases and infection

• Our brain tissue contains about 85% water. Drinking water regularly will keep the brain functioning properly. In some cases, headache, fatigue and back pain may be caused by dehydration. This can be cured by drinking more water.

• Drinking more water reduces hunger. Drinking water before regular meals cuts down the hunger and hence food intake

• Metabolism is the means by which the food we consume is turned into energy. The digestion process will prepare the nutrients in the food to be absorbed by the body and transformed into energy. Drinking plenty of water is essential to maintain a good digestion which in turn keep your metabolism going. The health benefit of water is better utilization of the nutrients you consume resulting in more energy.

• Its better to avoid drinking water 2-3 hours before you go to bed.

• A mere 2% drop in body water can trigger short term memory, trouble with basic math.

Hot water is better than Cold water

It is nice to have a cup of warm water after a meal. However, the warm water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid in the stomach, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.
Hence, it is best to drink hot soup or warm water after a meal.

ARE YOU DRINKING THE AMOUNT OF WATER YOUR BODY NEEDS ?

NUTRILITE Siberian Ginseng with Ginkgo Biloba

If you feel exhausted at the end of the day..

If you forget things quite often..

If you get irritated at work, at times..

You feel overstressed at work..

You feel low on strength and stamina..

NUTRILITE Siberian Ginseng with Ginkgo Biloba is the right thing for you.

When you have busy lifestyle, your body demands some thing extra than a regular diet, to meet the extra stress. 

what is Ginseng ? what is Siberian Ginseng?

Ginseng is a slow growing tropical herb, which consists of a light colored root, long oval green leaves. The root of this herb was a Chinese medicine for over 2000 years. It possesses anti-inflammatory, antioxidant and anti-cancer elements.

There are three species of ginseng in common use: American ginseng, Korean ginseng, and Siberian ginseng. All are regarded as adaptogens that normalize immune functions and that help the body adapt to change, thus lowering the risk of stress-related illness.  American ginseng is used as an energizer and to promote overall health. Apart form being an energizing herb, Siberian ginseng is also used to promote mental sharpness.

Health benefits of Siberian Ginseng

• Siberian ginseng is works as a general revitalizer for people who are fatigued. As a revitalizer, it boosts the energy 
• Individuals with early stages of Alzheimer's disease (a brain disordor) may benefit from Siberian ginseng by increasing their mental alertness.
• Siberian ginseng is also considered to be an adaptogen.(A natural herb product that is proposed to increase the body's resistance to stress, trauma, anxiety and fatigue.) This means it helps return the body to a normal balance.
• Siberian ginseng intake shows a significant improvement in memory and concentration. 
• Siberian ginseng can help healthy people to withstand physical stress, improve their immune systems, and increase their mental and physical performance. 
• Siberian ginseng is frequently used to enhance physical stamina and increase muscle strength. 
• With the myriad benefits of ginseng, and its lack of side effects, it is no wonder this herbal extract is so popular these days.

What is Ginkgo biloba ?

Ginkgo biloba comes from Ginko tree which is one of the oldest living tree species. The ginkgo tree can have a very long life span, up to a couple of thousand years old. In China, the oldest ginkgo biloba is said to be about 3,500 years old. 

This is normally used in the form of a concentrated, standardized ginkgo biloba extract.

Health Benefits of Ginkoba Biloba

Enhance blood circulation throughout the body and brain. Ginkgo biloba works by increasing the blood flow to the brain and through the entire bodies network of blood vessels, which supplies oxygen and nutrients. 

• Ginkoba Biloba relieve tension and stress, improve mental alertness, mental sharpness. 
• Ginkoba Biloba improve memory and augment concentration. 
• Ginkoba Biloba, as the natural anti oxidant property, helps body to get rid of cell destroying free radicals. 
• Ginkgo Biloba keeps the bad cholesterol from bundling around blood vessels walls and keep the veins and arteries wide open to maximum blood flow.

Nutrilite Siberian Ginseng with Ginkgo Biloba has the benefits of both Siberian Ginseng and Ginkgo Biloba to promote product consistency.

Nutrilite Siberian Ginseng with Ginkgo Biloba consists of :

Siberian Ginseng Extract(root)

Ginkgo Biloba Extract(leaves)

Nutrilite Acerola Concentrate

Nutrilite Bioflavonoid Concentrate

Health Benefits of Nutrilite Siberian Ginseng with Ginkgo Biloba

• Improves the blood circulation from the brain and through the entire bodies network and hence keeps you alert and active most of the time. 
• Enhanced memory and physical performance. Hence it can be used as a Supplement to Enhance Memory. 
• Speedier recovery from fatigue. 
• It increases stamina and boosts performance. 
• Increases alertness and oxygen utilization by muscles. 
• Increases Concentration. 
• Work endurance & stamina enhancement. 
• No artificial colours, flavours, or preservatives added.

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Nutrilite Protein Powder

What is Protein? Why do we need Protein?

Proteins are needed for growth, maintenance of the cells and also to repair any damaged cells in our body. Protein is vital component of muscles and tissues. Protein is required to build stamina and resistance to an individual as it generates antibodies which fight against illness and infection.Protein plays a key role in making our bones strong and healthy, strong and healthy hair, fresh skin and healthy nails. In fact, 20% of our body weight is Protein itself. Our body doesn't store protein for later use.Imagine a room - the walls of the room are made of bricks. Now imagine these walls to be protein walls and the bricks that make these protein walls are amino acids. Like bricks make the wall and the walls make the room... Amino acids make proteins and proteins make our body.Protein is made up of Amino Acids. But no single food item contains all the amino acids that the body needs. There are 22 different amino acids that are required to have a healthy body. The 22 amino acids are categorized into:
1. Non-essential amino acids - The 13 non-essential amino acids can be manufactured by the body itself.
2. Essential amino acids - The 9 essential amino acids have to be taken from the food we take as these cannot be made by the body itself.The Protein sources like red meat, chicken, fish, egg etc,. are high in essential amino acids but they are high in saturated fat too and low in fiber. The protein sources like Fruits, vegetables, beans etc., do not always have all the essential amino acids.Soy flour is extracted from natural Soy has only 40% protein and does not have all 9 essential amino acids in appropriate quantities. The Best source of the all the essential amino acids with minimum fat can be found in Nutrilite Protein Powder.
Nutrilite Protein Powder is a high quality protein sourced from soy protein isolate with naturally occurring Soy Isoflavones, dry whey, Lecithin, lactalbumin, Calcium and Iron. Nutrilite protein powder has all the 9 essential amino acids in it. Moreover, you get 8gms of protein in each 10g of serving (which is the highest) of Nutrilite Protein Powder.Nutrilite Protein Powder has the isolated form of soy protein. Soy Protein isolate is the soy protein with the highest content of protein. It is made from soy by removing most of the fats and carbohydrates, yielding a product with 90 percent protein. The protein is one of the highest quality sources of protein and not taken from any animal source and is known for high percent of vegetarian protein. Soy protein isolate is prepared from soybeans by a proprietary water extraction technique. This extraction technique yields:
1. High concentrated, high quality protein powder and
2. Preserves the isoflavones present in the soy extract.
Soy protein isolate has a very neutral flavor compared to other soy products.Nutrilite Protein Powder meets the international standards of (Protein Digestibility Corrected Amino Acids Score) PDCAAS which is a global standard established by the World Health Organization, with a score of 1.0 representing the highest score possible for a quality protein source with no artificial colors, flavors, or preservatives added. Its neutral taste makes it versatile to use. It can be added to foods and beverages without changing their flavor.

World Health Organization(WHO) rated Nutrilite Protein Powder as No: 1

(US Food and Drug Administration) USFDA says.. Diet low in saturated fat and cholesterol that include 25g of soy protein a day, may reduce the risk of heart disease.
Benefits of Nutrilite Protein Powder
1. Build stamina and hence fights aganist diseases.
2. Regulates water balance in the body.
3. Fights aganist fatigue and Reduces Exhaustion.
4. Elderly people cannot take heavy food, they can have protein powder to maintain their energy level.
5. Athletes and Body builders can take Protein Powder to get more strength and energy and to build strong muscles.
6. Pregnant and Lactating women can take Protein Powder to improve the baby's health in the womb and to feed the baby after delivery.
7. Children will have immunization power, grow healthy and good memory
8. Any body who wants to improve hair growth and skin maintenance.
9. Reduces the cholesterol levels
10. Reduces the risk for several chronic diseases like cancer, heart diseases, osteoporosis

Testimonials of Nutrilite Protein Powder

My father Mr.C. Rajmohan aged 61 has diabetes from the age of 25. We have tried all sorts of medicines to keep his sugar level down. But inspite of all the medicines and strict diet his sugar level has never come down below 200. It always used to be above 250. In his LIFETIME it has never come below 200. This was always a bothering factor for my family members. In a PASE meeting we learnt that our NUTRILITE PROTEIN POWDER is! sugar f ree and can be taken by sugar patients. They also said that it helps in INSULIN secretion in the body and thereby maintains sugar level. They also recommended a specific usage pattern for that. Hearing that it rang a bell in my mind, and the last time I went home I gave my dad a protein powder and asked him to take it regularly as suggested*. I also followed up every week to see if he is taking it continuosly. After just 2 months (even less than that) of usage his sugar level dropped down to 140 which is his LIFETIME LOW as a sugar patient. I could hear his excitement in his voice when he called me and said he has never seen this happen for him in his life time and he was literally jumping up & down. So, now he has reduced his tablets and leading a healthy and happy life. Again, Thanks to NUTRILITE.

*Suggested use of protein powder for diabetic patients: 1/2 a scoop in the morning, 1/2 a scoop in the afternoon, 1/2 a scoop in the evening and 1/2 a scoop in the night. This ensures that the INSULIN level in the body is maintained through out the day so that the sugar level reduces. Please have Daily also along with it.                                                                                                                     Aravinth & Shakti.

My mother had health problem for more than 2 years now. I have visited lot of big hospitals in Hyderabad and consulted very good doctors. She has been taking lots of medicines as per their prescription. The actual problem is not solved yet, but in turn she has become very weak and facing lots of side effects of those medicines. Because of these continous medicines she had started loosing stamina and developed shivering as well. She was also slowly loosing her digestion capability. I was very much worried about my mothers health. Thats when one of my friends has suggested me to take Nutrilite Protein Powder and few other Nutrilite Products as well. I know Nutrilite is good, but was hesitant to take all those, as she is already taking lots of medicines. But I have dared to give my mother Nutrilite Protein Powder. I made her use the powder for a month now. I find really very good improvement in her general stamina. She is feeling better now. I am very happy. I am planning to consult our doctor again to reduce the medicine intake and take Nutrilite Daily also. Thanks to NUTRILITE.

-Sudhakar
Dilsukhnagar, Hyderabad

I have taken Nutrilite Protein powder as somebody had suggested that to me. But my son being a doctor stopped me from having it. My husband who works in a remote village also asked me to avoid those kind of suppliments. After few days, my son started going to gym. When he needed some protein diet, instead of spending some additional money, he started taking Nutrilite Protein Powder. He was impressed after a week days of usage. He suggested the same to his father, who had few scars over the palms because of the impure drinking water in the village. Just after 1 week of usage, we are really surprised to find that all the scars which were there for more than 2years disappeared. Now all of my family are happy using it and we started suggesting the same to others as well

-Lakshmi, Housewife
Nacharam

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Nutrilite Daily

Today, the increased consumption of junk food or heating and re-heating the regular home made food has reduced the Nutritional levels in food. Just the process of washing rice removes 40% of Vitamin B1, B3 from it. The Nutritional level of the vegetables we eat depends on the soil in which they are grown. There should be an ideal food supplement to bring back the required Nutrients in our daily food for good health.

 

                        Nutrilite Daily is an ideal multivitamin and multi mineral food supplement tablet, that provides 100% of Daily RDA( Recommended Daily Allowance) for an individual of 13 essential vitamins & 11 minerals. It also have powerful Phytonutrients from organically grown plant concentrates of acerola cherry, parsley, spinach, watercress, alfalfa &carrot. It has no artificial flavours, colours or preservatives added in it. After all, Good Health is a Daily thing.

 13 Essential Vitamins in Nutrilite Daily: (their basic purpose)

   Vitamin A  -      Better eye sight
   Vitamin C  -      Heal wounds and strengthen immune system
   Vitamin D  -      Aids bone health by helping body absorb calcium
   Vitamin E  -      Powerful antioxident and aids in proper blood clotting
   Vitamin K  -      Necessary for blood clotting
   Vitamin B1  -    Helps fuel your body by converting blood sugar into energy
   Vitamin B2  -    Process calories from carbohydrates, protein and fat and for red cell production
   Vitamin B6  -    Helps brain function and helps the body convert protein to energy
   Vitamin B12  -  Helps to produce healthy red blood cells
   Niacin(B3)  -     Helps in converting calories from protein, fat and carbohydrates into energy.
   Folic Acid(B9)  -  Helps the production of red blood cells and promotes good mental and emotional health
   Boitin(Vit H)  -   Helps converting of fatty acids and glucose into fuel for the energy
   Panthothenic Acid(B5)  -  Anti-stress vitamin, as it allows in adapting and responding effectively to various                                         types of stress

11 Minerals in Nutrilite Daily

  Calcium  -      Helps in keeping the bones strong and healthy.
  Iron        -     Helps in formation of hemoglobin, which in turn takes oxygen to different parts of body
  Phosphorus -  Helps the body along with Calcium in building bone structure
  Iodine         -  Helps the Thyroid Glands in manufacturing the hormones which help in growth and                                          development of body
  Magnisium  -  Helps in absorption of calcium and in formation of bones and teeth
  Zinc            - Activates white blood cells to fight infections. It helps protect the body against viruses. Its                              essential for good memory
  Selenium    -  Helps in combating cancer and increases the ratio of HDL ("good") cholesterol to LDL ("bad")                           cholesterol
  Copper     -   Helps oxidise glucose and release enengy, absorb iron, carries oxygen in the blood stream
  Manganese-   Helps bone structure, bone metabolism and in building essential enzymes for building bones
  Chromium -  Help obese people lose weight by promoting the increase of muscle mass and reduction of fat
  Moybdenum - Protects against dental caries and tooth decay

Lot of other supplement companies also boast of most of the vitamins and Minerals. The best difference when compared to Nutrilite Daily is that other products do not have the Phytonutrients and the concentration and the quantity of the Mineral/vitamin that Nutrilite Daily provides in it.

Testimonials of Nutrilite Daily

I am a senior citizen. I have undergone spinal cord spondilitis Operation some time back. Since then, I am unable to sit for longer hours for my regular meditation. I started using Nutrilite Daily tablet once in a day. After 15-20 days of using it, I found that the pain disappeared. I happily do my meditation today.  I continue to use Nutrilite Daily even today. 

Retired Central Gov.t Employee,

Malkajgiri, Hyderabad, INDIA

I was very weak physically. I was most of the time bedridden. I had to spend a lof of money for hospitals and for the medicines. The medicines just gave me temporary relief. My weakness started again after few days of stopping the medicines. I started using Nutrilite Daily tablet once in a day. After few days, I observed that I slowly gained my energy and got active. I regained my original life. I am really happy for what Nutrilite Daily has done for me.

Gopi

Malkajgiri,  Hyderabad, INDIA

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Steps for Good Health

Having a good health includes properly nourishing our body - Unfortunately, today's diets are made up of more fats, more sugars, more carbohydrates and fewer nutritionally rich foods. Moreover, in our busy lives, we tend to eat foods filled with artificial ingredients that have adverse effects on our bodies.

At NUTRILITE, it provides a wide range of food supplements. These food supplements can be categorised into, three steps for good health, to be taken regularly

• NUTRILITE Foundation Supplements - Provide you with the important basic nutrients needed every day such as Proteins, Vitamins and Minerals
  
  1. NUTRILITE Daily
  2. NUTRILITE Protein Powder

• NUTRILITE Essential supplements - This includes single vitamins and minerals which provide additional amounts of these nutrients to fill the nutritional gaps out of life stage and life style habits.

• NUTRILITE Lifestyle supplements - These enhance and support various functions and systems in the body and can be integrated into a daily supplementation program.
  The Life Style Supplements are normally herbal supplements.
  
  1. NUTRILITE Siberian Ginseng with Ginkgo Biloba

Why take herbal supplements if I already eat a balanced diet?

During different life stages or periods in our life, the support of a herbal supplement or specialty product will enhance your vitamin and/or mineral regime by supporting your body in specific ways. There are multiple therapeutic benefits of various herbs and herbal extracts. Researches reveal strong evidence that taking herbal supplements in conjunction with a healthy diet and lifestyle can be beneficial. Therefore, many people use natural health supplements to treat various health conditions as well as to promote general well-being.

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Ingredients of our Food

When we take food, it starts being broken down by your teeth and the enzymes in your saliva. Digestion begins. Then the chemicals in your stomach work digesting the food into its six nutrients categories.

• water
  
• carbohydrates
  
• Fats
  
• Proteins
  
• Vitamins
  
• Minerals
  

Out of these only carbohydrates, fats, proteins provide energy.

Nutrients

Nutrients are components of food that are needed by the body inadequate amounts to grow and lead healthy life. An essential nutrient is a nutrient required for normal body functioning that either cannot be synthesized by the body at all, or cannot be synthesized in amounts adequate for good health. Thus these essential nutrients must be obtained from a external dietary source.

There are two types of Nutrients.

• Micro nutrients
  
• Macro nutrients
  

A balanced diet contain both macro and micro nutrients

MicroNutrients - Micro nutrients are nutrients needed for life in small quantities. The Micro minerals include iron, cobalt, chromium, copper, iodine, manganese, selenium, zinc and molybdenum. They are dietary minerals needed by the human body in very small quantities (generally less than 100micrograms/day).

Micro nutrielts are things like

• Vitamins
  
• Minerals.

MacroNutrients - The chemical elements humans consume in the largest quantities. They provide energy to the body and enable the cell to grow. These are compounds humans consume in the largest quantities and which provide bulk energy.

Three main macro nutrients are

• Carbohydrates
  
• Fats
  
• Proteins
  

Water and atmospheric oxygen also must be consumed in large quantities, but are not always considered "food" or "nutrients".

PhytoNutrients -These are plant based nutrients. These are found only in fruits and vegetables and plants based diet as there are thousands of phytonutrients supplied in a plant-rich diet. These are not found synthetically. Phytonutrients are found in plant-based food sources, including brightly-colored fruits and vegetables.

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Nutrilite

There are numerous companies which supply dietary food supplements in the wellness industry. 

The pioneer in the history of nutrition is NUTRILITE™, which introduced multivitamin/multi mineral supplement to the world. The founder of NUTRILITE™, Mr. Carl Rehnburg, in 1927 observed that the urban people showed terrible sign of malnutrition but this malnutrition was not as wide spread among the poorer citizens in rural areas. He began to study the relationship between health and nutrition and realised that there were many plant based substances critical to human diet.

After years of research, he came out with his company called California Vitamins and produced the first multivitamin/multi mineral supplement in 1934. The company was changed to Nutrilite in 1939.

The basic idea at Nutrilite is that all of the factors required in nutrition are nearly always found in plant substances.”

-Carl Rehnborg, 1955

What makes NUTRILITE supplements different from others are the exclusive Nutrilite Plant Concentrates. 

The reason is not just one thing but a combination of many elements 

These includes 

History of industry leadership

Its organic farming practices

Its commitment to scientific research

Its superiority of concentrates

Its commitment to quality

NUTRILITE™ is the first and only global vitamin and mineral brand to grow, harvest and process plants on their own certified organic farms. 

Nutrilites standards in quality starts from seeds, farming, manufacturing to serving 

1. NUTRILITE is the world's leading global brand of Vitamins, Minerals and dietary suppliments. It formulates products without artifical colours, flavours or preservatives.

2. NUTRILITE plants are dehydrated and processed within hours of harvest, using special methods and state-of-the-art equipment to capture nature's valuable nutrients.

3. Instead of storing their products for months in warehouses, they are carefully packaged and shipped soon after production, to maintain freshness.

4. Good Manufacturing Practices and a team of quality-assurance experts ensure high quality standards for the NUTRILITE brand – so that the supplements produced each month meet precise specifications for quality, potency, size, weight, and hardness.NUTRILITE is a proud member of GMP hall of fame.

5. Nutrilite avoids the use of synthetic pesticides, herbicides, and fertilizers. It replenish the soil, rather than depleting it. It use natural, environmentally-friendly methods to control weeds, insects, and other harmful predators. It releases good bugs in the farm like lady bugs, bumble bees and butterflies to eat away the bad worms and bugs in the plants.

7.  The Nutrilite Health Institute is at the forefront of a new scientific discipline: Nutrigenomics – the science of how our genes interact with nutrients. Nutrigenomics will soon make it possible for individuals to know their potential risk for certain health-related conditions – through DNA analysis. Eventually, they hope to be able to precisely tailor diet and supplement recommendations to address individual personal risk for many health-related conditions.

8. For more than 70 years, NUTRILITE products have set the industry standard for quality and innovation. They follow the strict Good Manufacturing Practices set for the pharmaceutical industry – although "official" standards of this type have not been mandated for supplement manufacturers.

9. NUTRILITE has been granted 95 patients for products, processes and packaging. It even performs more than 7000 quality assurance tests every month.

Some useful stats...

1. Nutrilite is 70 year old company and have more than 60 patents, 100 scientists, 10000 acres of own organic farmland to produce supplements.

2. Euro monitor 2006 Results confirms NUTRILITE is the World’s leading Brand of Vitamins,Minerals & Dietary supplements

3. NUTRILITE has been voted as Most Trusted Brand in Vitamins/Health Supplements in Asia on 6 core qualities:

Trustworthiness

Credibility of Image

Quality

Value

Consumer Understanding 

Ability to Innovate

4. In 2006, Reader’s Digest conducted a survey of over 70,000 people throughout Asia to establish the region’s most “Trusted Brands”. Nutrilite nutritional supplements,was a Gold Winner in Thailand and Taiwan, a Platinum Winner in Malaysia and China, and a Gold Winner for the Asian region as a whole.

The Gold Trusted Brand award goes to brands that score well above their competitors, while the Platinum Trusted Brand award is given for truly outstanding achievement and goes to competitors that have scored at least double that of their nearest rival.

5. NUTRILITE is so popular that the documentation was broad casted in Discovery channel, National Geographic Channel and Animal Planet channel.

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Sickness Vs Wellness

Modern medicine is now facing the need for a total paradigm shift in its thinking. Years of treating sickness and symptoms rather than promoting wellness and finding causes have led to an urgent need for all of us to take greater responsibility for our health. We need to move from a 'sickness and cure ' view to a 'wellness and preventing' view.

There are among other things, 13 essential vitamins required to maintain good health that generally cannot be produced in our body itself. These vitamins have to be taken in our daily diet. These vitamins can prevent diseases. These can built enough resistance in our body. These can make us better.

If one has deficiency of Iron, over a period of time, it causes anemia. This causes weakness in our body and when we approach a physician for this he prescribes us among other things Iron content. In take of the medicines gets back the iron in our body. This is curing a problem after it has occurred. Sickness is curing after a disease has occurred. - Sickness Industry

If we have good quality food which has enough quantity and quality Iron in it, we may not even have to approach a physician. As this kind of good quality food is normally out of reach, a supplement rich in iron will do. This is preventing a problem even before its occurance. - Wellness Industry

I started taking glucosamine and the pain in my knee disappeared within two months. One year later the same orthopedic surgeon asked me who had operated on me knee. When I told him about the glucosomine, he took some X-rays and asked me not to publicize my experience, as it could put him out of business. I was amazed that I, an economist, was teaching an orthopedic surgeon about glucosomine.

- Paul Zane Pilzer, economist

Author of 'The Wellness revolution.'

The wellness revolution is based on giving the body what it needs to support optimal health and quality of life.

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Why do you need food supplements?

When we feel hungry and take food,

1. we take too much of food. -Over eating - when the daily intake of food exceeds the requirements, the body converts the excess calories into Fat. the excess of fat is associated with fatigue, heart disease, cancer and other life-threatening diseases.

2. The normal food we take does not contain the required building blocks or catalysts,(lacking nutrition) hence imbalance in the quality of food.

You need good quality of vitamins, minerals, proteins and carbohydrates to lead a hassle free good health. In the present scenario, when everybody is busy doing what they are doing for their living, not many care about the quality intake. We just take some food and rush to our work. Whether it is a student or a job holder or a business man its the same. Hence, we are missing required ingredients in our food.

Apart from the above, we are in dire need of food supplements because,

The life style changes - The Life style of people has changed over a period of time. Please are spending more time sitting at the desk, in a car, infront of TV, in front of computer, eating out at restaurants, eating more of fast foods and junk foods, staying up late and not having enough sleep at night, having untimely sleeps and many more things like this.

Lack of proper Exercise - Not everybody prioritise their time to have enough physical and mental exercises.

Raise in pollution levels - Air pollution levels have raised over last 10 years. This results in unhealthy breathing air. Its not an exaggeration to say that its time when we need to buy some fresh air to breath for good health.

Increase in Chronic diseases - The raise in the chronic diseases is because of the life styles and stress in the day to day life

In Short, You need food Suppliments if...

• You Don't have  pollution free environment
  
• You don't have time to exercise regularly
  
• You have untimely or less sleep 
  
• You have regular eat outs or skips meals
  
• You are stressed out at work
• You are not getting a good quality of food

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What does your food contain?

The food we have normally contain three things

Energy: This energy lets us do our regular work on daily basis.

Building blocks: These blocks contain proteins, amino acids and most minerals used for building blood, skin, bones, hair and internal organs

Catalysts: This consists of all the vitamins, enzymes and some minerals which convert food into energy.

We feel hungry when we lack the required energy and hence we take high energy food. But, unfortunately, we will never feel hunger for Building blocks and catalysts till we are ill.

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Health

Good health. The term itself is very rare these days...

it not just includes good food habits, it also includes right thinking.

 

Getting a quality intake has become next to impossible, considering the pollution around, the poor manufacturing practices and maintaining the freshness before it reaches our mouth. 

    This has brightened up the food suppliments market as such.  

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